Released on: November 20, 2009, 12:26 pm
Author: New You Boot Camp
Industry: Healthcare

The New You Boot Camp – ‘Drop a dress size in two weeks’ is based upon the Military inspired residential weight loss and fitness Boot Camp that has become the destination of choice for celebrities, men and women everywhere. For the first time ever this book gives you everything you need to recreate your own New You Boot Camp experience at home.

New You Boot Camp was founded by ex, yo-yo dieters Sunny Moran and Jacqui Cleaver who spent years dieting & obsessing about their weight but never quite making it until they came up with the concept of an educational, weight loss & fitness Boot Camp programme. They have both themselves lost three stone each! The friends have gone on to significantly alter hundreds of men & women’s attitudes to their bodies and their diets. In this book they share some of the success stories that have been through the programme and finally reveal the secrets that have helped past boot campers lose a staggering 772 stone, 11,607 inches* to achieve their ‘New You’.

The Bootcamp concept behind the book is based on a no gimmick exercise programme that provides advice on all aspects of fitness; from how to fit exercise into your life – to targeted training programmes that not only get results fast but focus on long term goals too.

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